The Wudang Esoteric Kung Fu Series: Wudang Internal Elixir Method For Life Enhancement  (DVD)

Wudang Internal Elixir Method For Life Enhancement

You Xuan De

You Xuan De, the fourteenth successor of Wudang School, the master of Internal and External Wudang Kung Fu and Qigong.

The Wudang Esoteric Kung Fu Series:

Wudang Internal Elixir Method For Life

Enhancement (English Subtitled)

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Language:  Mandarin 

Subtitles:   English, Traditional Chinese, Simplified Chinese

Duration:   62 min

Product Information

Product Title: The Wudang Esoteric Kung Fu Series: Wudang Internal Elixir Method For Life Enhancement (DVD) (English Subtitled)

Demonstrated by Master: You Xuan De, the fourteenth successor of Wudang School, the the master of Internal and External Wudang Kung Fu and Qigong

Release Date: 2004-01-02

Language: Mandarin

Subtitles: English, Simplified Chinese

Country of Origin: China

Picture Format: NTSC

Disc Format: DVD

Region Code: All Region

Duration: 62 (mins)

Publisher: Ren Min Ti Yu Chu Ban She

Package Weight: 120 (g)

Shipment Unit: 1 (DVD)

From the Publisher

Wudang Kung Fu is combined with Jing Luo theory in Traditional Chinese Medicine, with the internal exercises as the core. It is daintily about the combination of mind and body, to improve the metabolism and adjust the Yin and Yang, also to smooth Jing Luo (i.e. circulation of Qi and blood in the human body), so as to achieve the aims of the life enhancement, benefiting one's wit and keeping longevity. This method not only incarnates "the performing dance via doctrine", but also "displaying Wushu via doctrine". The source of Wudang Kung fu is based on the "Inaction", "rooted in stake", "move like a snake walking", "calm as a mountain". This is a required course for the Taoist disciples. Due to the development of the history and the different teachers, so form the different systems of South and North five originators. Though they lay special emphasis on different skills, but the tenet is coherent. "Long- living & long- staring" is the same aim for every refiner. In the Kung Fu circle, there is a saying that "if only practicing boxing (techniques) but not gong fu (special training, Qigong etc.), you will be all in vain when you are old". It is obvious that it is important to practice the Internal Elixir Methods for Life Enhancement.

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List Price: $23.99  Price: $16.79 You Save: $7.20 (30%)

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