QIGONG / GONG FU: SPECIAL TRAINING

Taoist and Buddhist Health and Healing Qigong

Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China)

Pan Shao Zu

Pan Shao Zu

Pan Shao Zu

Pan Shao Zu

Pan Shao Zu

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Shaolin and Taoist Health Qigong - Taoist Starting Technique

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Shaolin and Taoist Health Qigong - Taoist Primary Health Preserving Qigong (2 DVDs)

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Shaolin and Taoist Health Qigong - Taoist Secondary Health Preserving Exercise

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Shaolin and Taoist Health Qigong - Taoist Advanced Health Preserving Qigong (2 DVDs)

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Shaolin and Taoist Health Qigong - Taoist Health-preserving Eighteen Rubs (2 DVDs)

 

Pan Shao Zu

Pan Shao Zu

Pan Shao Zu

Pan Shao Zu

Pan Shao Zu

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Shaolin and Taoist Health Qigong - Muscle-Bone Strengthening Exercise

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Shaolin and Taoist Health Qigong - Taoist Closing Technique Marrow-washing Method

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Shaolin and Taoist Health Qigong - Eight-section Brocade Exercise

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Shaolin and Taoist Health Qigong - Taoist Dynamic and Static Qigong

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Shaolin and Taoist Health Qigong - Health-Preserving 6-Character Code

Buddhist (Shaolin) Health-Preserving Qigong

Demonstrated by Master Shi Xing Liao (32st Generation Shaolin Warrior Monk, Qigong Master, Famous Buddhist Doctor)

Shi Xing Liao

Shi Xing Liao

Shi Xing Liao

Shi Xing Liao

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Shaolin Health-Preserving Qigong Series: Shaolin Dhyana Exercise

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Shaolin Health-Preserving Qigong Series: Shaolin Flapping Exercise For Dredging The Channels And Eradicating Diseases

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Shaolin Health-Preserving Qigong Series: Shaolin Buddha Jiu Gong Palm

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Shaolin Health-Preserving Qigong Series: Shaolin Intestine Exercise Of Opsonic Therapy Through Sound Wave

 

 

You Xuan De

Demonstrated by Master You Xuan De, the fourteenth successor of Wudang School, the master of Internal and External Wudang Kung Fu and Qigong

The Wudang Esoteric Kung Fu Series: Wudang Internal Elixir Method For Life Enhancement

Wudang Kung Fu is combined with Jing Luo theory in Traditional Chinese Medicine, with the internal exercises as the core. It is daintily about the combination of mind and body, to improve the metabolism and adjust the Yin and Yang, also to smooth Jing Luo (i.e. circulation of Qi and blood in the human body), so as to achieve the aims of the life enhancement, benefiting one's wit and keeping longevity. This method not only incarnates "the performing dance via doctrine", but also "displaying Wushu via doctrine". The source of Wudang Kung fu is based on the "Inaction", "rooted in stake", "move like a snake walking", "calm as a mountain". This is a required course for the Taoist disciples. Due to the development of the history and the different teachers, so form the different systems of South and North five originators. Though they lay special emphasis on different skills, but the tenet is coherent. "Long- living & long- staring" is the same aim for every refiner. In the Kung Fu circle, there is a saying that "if only practicing boxing (techniques) but not gong fu (special training, Qigong etc.), you will be all in vain when you are old". It is obvious that it is important to practice the Internal Elixir Methods for Life Enhancement.

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Hard Qigong and Special Training Methods

Hard (Martial) Qigong

Yang Yong

Han Jing Long

Han Jing Long

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Hidden ''Qi'': The Mystery of Chinese Kung Fu

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Zhu Sha Zhang (Cinnabar Sand Palm) Series - Zhu Sha Zhang Promoting Health (2 DVDs)

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Han Jing Long: Man Of Crack Martial Arts. Combat Wu Shu

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Han Jing Long: Man Of Crack Martial Arts. Tour De Force Of Hard Kung Fu

This program will visit China, HK and Taiwan to unravel how the Chinese apply "Qi" to Martial Arts and Medicine

Since 6 years old, Yang Yong has been practicing the health-reserved exercise of ZHU SHA ZHANG personally passed...

Demonstrated by Master Han Jing Long (Han Jing Long is one of the 10 top men in 2005, sets up 3 world Guinness records in the TV program called "Wanna Challenge?")

 

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