Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

 (Tanjin, 1934).

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

44. Skill of Light Body

JIN SHEN SHU

Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170

 

Shaolin "Skill of light body” is a soft way to strengthen the internal. It is not simple to acquire the skill of “Light body”. Thanks to the knowledge of the skill even the people whose bodies weigh over 100 JINS can easily take a rest on the branch of a tree like a butterfly or a bee. It is not complicated for them to fly like a swallow but it is not easy and quick way to achieve such a result.
 

At the first stage the training Shaolin method of “The skill of light body” is similar to that one employed when learning “The skill of deft jumps” (CUAN ZONG SHU) and “The skill of movement in the air” (FEI XING GONG) ...

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...If somebody starts to learn that Shaolin skill in his childhood, he will be able to learn to run on stone piles, on the edge of a vat or a basket within two years. By that time, that is two year after, the amount of small iron pieces in the basket decreases more than by a half. When the movement on the edge of a basket is acquired, you have to fall down from the basket on the flat surface, stand up erect and fall down again. And even in that case the body must not leave any marks on the sand.
 

Those who abandoned and stopped training after having met some difficulties tear their hair out from disappointment that they could not acquire that skill. There is a great deal of talk about that Shaolin skill now, there is a demand for it; however, it is difficult to learn the skill as it was before.

 

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Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

 

Main Secret of the Shaolin Training in the 

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

 For the first time in English! 

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. 

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

Now available in Paperback and eBook

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"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership" 

/Shaolin Tutor Ru Jing/

 

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