Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

 (Tanjin, 1934).

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

43. Skill of Deft Jumps


Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170


Shaolin “Skill of jumps” is a soft GONG FU, it leads to strengthening the internal. The way to the acquirement of that skill is also soft. In the past knights devoted their whole life to the acquirement of the skill. Now, when science thrives and develops, there are no outstanding achievements in that field. People show irresponsibility toward repetition of what they have studied and toward training. It is horrible to see that a good half of the people take the road of crime and cruelty. The reason is that spirituality which fed the Middle Empire and the Chinese nation in the past and feeds in the present gradually disappears and is doomed to obscurity. Cultured and educated people dip their brushes into ink-pots and jabber as before, they do not answer for their own words. One can feel sincerely sorry for them: they failed to properly succeed in civil branches of sciences, not to mention their achievements in military ones. All comes to proclamation of truths to the mob by the people who have high opinion of themselves as Teachers. But has all this idle talk anything to do with the true Martial Art?

In the recent past some official Han from the province of Shandong narrated about a man called Guang Zhi Fei who could walk on walls and cornices. But nobody thought Han’s story to be true. Indeed, a good half of people in the past thought that tales about “Skill of jumps” were ridiculous chatter, not worth of trusting. That happened because few people who acquired that skill to perfection hid and kept his mastery in secret...



...Seven or eight years of hard training can not be thought a perfect mastery. Regular exercises and continuous improvement of the technique are required. When the trainee acquires the technique to full extent, his body will become light and will be able to move at a significant speed. He will be able to move much faster than any other man. He will be able to ascend and descend at a great speed, jump high and overcome high obstacles. He will be able to move on wall of a room and move as if he flies. “Skill of jumps” is absolutely noiseless, therefore it can be used even at nights. The skill being studied completely, it can be used against bandits and offenders.

So-called “Skill of jumps”, it is also called “The skill of walking on cornices and walls”, as well as jumps over houses and other similar techniques are thought to be absurd. At our time “The skill of jumps” is kept up by some family dynasties and passed over from father to son, but it gradually “goes out of fashion”. Few people can bear 6 or 7 years of hard training and feel no doubt in efficiency of that skill even for a second.



Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin


Main Secret of the Shaolin Training in the 

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

 For the first time in English! 

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. 

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

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"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership" 

/Shaolin Tutor Ru Jing/


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