Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

 (Tanjin, 1934).

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

30. Skill of the Iron Arm

TIE BI GONG

Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170

 

Shaolin skill of the "Iron Arm" serves for strengthening both the “inner” and the “outer” as well as for the development of the force YANG. It is designed for training arms. The method of acquirement of this skill is very simple and presents no difficulties from the technical point of view. It is necessary to train oneself at the initial stage in the following manner: you has to strike at poles indoors with your arms, both with the outer and back side of an arm....

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... After the acquirement of the technique your arms will become as strong as iron. It will be able to hit a man so that his bones will be broken and the internal organs will be severely injured. It will be easy to protect oneself with this arms from enemy’s blows delivered with sword, knife or stick. Furthermore, with this arms you can push away, move and break various things. It will be possible to “break open the gate” with one arm, without waiting for a moment when you will be defeated.
 

This Shaolin technique is very useful and it will take relatively little time to learn it. Its essentials can be learnt within a year and mastered to perfection within three years. During a whole year the perfection of this technique can be matched with learning other methods of Shaolin Martial Art. In the process of acquiring this method learners strengthen both the “inner” and the “outer”. If you consolidate and repeat this technique during one year, your arms will obtain constant hardness, it will be possible to break with them not only a thin tree, but also a thick one, and arm blows will become of abrupt, chopping character.
 

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Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

 

Main Secret of the Shaolin Training in the 

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

 For the first time in English! 

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. 

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

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"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership" 

/Shaolin Tutor Ru Jing/

 

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