Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

 (Tanjin, 1934).

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

23. Luohan’s Exercise

LUOHAN GONG

Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170

 

The Luohan’s exercise is the inner Shaolin exercise designed to improve the ability to see at night time. This is the purport of this method. This kind of GONG FU belongs to the Buddhist system of exercises designed to train the keenness of vision. This kind of training is quite difficult for an ordinary man, especially at the initial stage, but it results in the ability to see in pitch darkness. This exercise is designed, for example, for those who enter the army to serve at remote frontiers, perform noble deeds and stand on guard of justice. By employment of this technique in pitch darkness you can kill the enemy or mine a fortress under siege and carry out a sabotage to eliminate some outstanding person, for example a commander. Both eyes are to be trained, in that case you acquire the ability to see the smallest objects in pitch darkness. But for that, it is necessary to be the full success in doing exercises...

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...After successful acquirement of this kind of Shaolin GONG FU that is also called "The Art of Night Vision" you will see at night almost as well as at day time. "Swimming Art" (QIU SHUI SHU) also includes some exercises for eyes, but the these exercises are basic ones, as they improve in addition the ability to see under water, therefore one can not help but train this exercise. It is reasonable that there is such a saying in the province of Jiangsu: "If you perfectly acquired the skill of ZAO ZI , you tower over the enemy in a combat like a mountain peak". By ZAO ZI masters from the province of Jiangsu allegorically meant an eyeball. Each day, before taking meal, it is necessary to eat a small amount of mutton liver boiled in water and improve periodically with it the inside (the internal organs).

 

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Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

 

Main Secret of the Shaolin Training in the 

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

 For the first time in English! 

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. 

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

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"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership" 

/Shaolin Tutor Ru Jing/

 

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