Leung Ting. Shaolin Ten-Animal Form of Kwan Tak Hing

   Shaolin Kung Fu OnLine Library:   Chinese Martial Arts - Theory & Practice / Old & Rare Chinese Books, Treatises, Manuscripts

Leung Ting

Shaolin Ten-Animal Form of Kwan Tak Hing

(Hong Kong, 1999)

The Ten-Animal Form is a key form in those styles of Southern Shaolin Kung Fu such as Fut Gar, Choy Lee Fut and Hung Gar....

   Shaolin Kung Fu OnLine Library:   Chinese Martial Arts - Theory & Practice / Old & Rare Chinese Books, Treatises, Manuscripts

ABOUT THE BOOK

Kwan Tak Hing is well known to kung fu film fans as the actor who played Wong Fei Hung in nearly a hundred movies. In this book he demonstrates in step-by-step the famous Southern Shaolin Ten-Animal Form and its applications.


"The Shaolin Ten-Animal Form" is a famous set in Southern Shaolin Kung Fu. The ten animals are Dragon, Snake, Tiger, Leopard, Crane, Lion, Elephant, Horse, Monkey, Bear.


Practising Ten-Animal Form can benefits Ten Elements of a human being, which are Energy, Spirit, Breathing, Force, Bones, Hand Coordination, Sight, Body, Posture and Footwork. In addition, it is a very effective fighting technique. The Ten-Animal Form is a key form in those styles of Southern Shaolin Kung Fu such as Fut Gar, Choy Lee Fut and Hung Gar. This is a good introduction to the Southern Shaolin styles.

  Book Details

Paperback: 

208 pages, 8 x 5.5 x 0.6 inches

Publisher:

Leung Ting Co, Hong Kong (1999)

Language:

English

ISBN-10:

962728405X

ISBN-13: 

978-9627284055

Order Now!  Available in Paperback $20.95

List Price: $20.95  Price: $16.76 You Save: $4.19 (20%)

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