Seven-Star Praying Mantis Kung Fu

  Book Details

Paperback: 

193 pages, 8.1 x 5.6 x 0.6 inches

Publisher:

Leung Ting Co, Hong Kong (1999)

Language:

English

ISBN-10:

9627284114

ISBN-13: 

978-9627284116

A very informative book on the famous Northern Praying Mantis Kung Fu. The book fully describes the fighting methods, techniques, theories and many different branches and styles of Northern Praying Mantis System. Over 500 black and white photos of the Northern Praying Mantis techniques and its applications. Book contains a detailed Wooden Man Form done by master Lee Kam Wing himself. The book also contains the rich materials of the different sources, variations, stories and developments of all the other branch-styles from the Northern Praying Mantis. The book contains chapters:

THE ORIGIN & DEVELOPMENT of THE SEVEN STAR PRAYING MANTIS STYLE
ABOUT MASTER LEE KAM WING
THEORY OF THE SEVEN STAR PRAYING MANTIS STYLE
TECHNQUES OF THE SEVEN STAR PRAYING MANTIS STYLE
The Eight Stances
Training Methods of the eight stances combined with the
hand Techniques on the wooden dummy
The Twelve Keyword Formula - explanations, illustrations, training methods and applications
Training In the Techniques
The Five Internal Elements
The Five External Elements
The Three Speeds
The Three Attainments
Fighting Methods
The Eight Rigid Methods
The Twelve Flexible Methods
The Three Conditions of Stability
The Eight Attacking Points
The Eight Non-Attacking Points