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*Qi
Gong, Qigong, Chi Kung, Chi Gong etc.
are different spelling of the Chinese term  .
The first
hieroglyph in this context means "inner energy" (Qi
or Chi), the second hieroglyph means "achievements
attained by diligent work" or "attained
mastership" (Gong, Gung, Kung etc.).
In future we shall use the spelling "Qi Gong". |
Lam
Sai Wing was one of the best fighters of his time, an
outstanding master of Southern Shaolin
Hung Gar Kung Fu and a
disciple of the legendary Wong
Fei Hung.
At the beginning of twentieth century, supposedly in 1917-1923, when Lam Sai Wing was the
Chief Instructor in
hand-to-hand
combat in the armed forces of
Fujian province, he wrote three books on
traditional Shaolin methods of the achievement of the
highest mastership. In those books he scrutinized combat techniques
of
Tiger and
Crane styles, as well as the old Shaolin
method of developing the
"internal" and
"external" force. The books are illustrated with a great
number of fine drawings showing the author demonstrate
his wonderful
techniques. Until now the books of Master
Lam Sai Wing serve as a
basic textbook
for those who seriously practices Hung Gar in
China.
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The correct movement of Dong makes a fighter fast and powerful like the tiger and gives the strength to move off a mountain...
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/ "The Secrets of Pugilistic
Art of
Shaolin Monastery/
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“This method is the best for those who practice the Martial Arts. I myself could achieve my Tutor Wong Fei Hung’s results with the use of this method and Master Fei Hung could achieve the results of honorable tutor Lam Fook Sing who in his time was the best disciple of Tid Kiu Sam, the unsurpassed Master…” |
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/Lam
Sai Wing/ |
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"From
my own experience I know that the most impressing thing in TIET SIN Qi
Gong is that the physical strength of those who
train themselves can be increased by nine times. It is hard to believe
for those who did not practice this method..." |
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/Lei
Sai Fai/ |
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Lam
Sai Wing
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| (1860-1943) |
"Since
my young years till now, for 50 years, I have been learning from
Masters.
I am happy that I have earned the love of my tutors who passed on
me the Shaolin Mastery…" |
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