Secrets of Southern Shaolin Kung Fu and Qigong
Priceless Heritage of Southern Shaolin
Inherited from the Past and Handed Down by Venerable Grandmaster Lam
Sai Wing
|
||||||||
Southern Shaolin
Hung Gar Kung Fu
Lam Sai Wing was one of the best fighters of his time, an outstanding master of Southern Shaolin Hung Gar Kung Fu and a disciple of the legendary Wong Fei Hung. At the beginning of twentieth century, supposedly in 1917-1923, when Lam Sai Wing was the Chief Instructor in hand-to-hand fight in the armed forces of Fujian province, he wrote three books on traditional Shaolin methods of the achievement of the highest mastership. In those books he scrutinized combat techniques of Tiger and Crane styles, as well as the old Shaolin method of developing the "internal" and "external" force. The books are illustrated with a great number of fine drawings showing the author demonstrate his wonderful techniques. Until now the books of Master Lam Sai Wing serve as a basic textbook for those who seriously practices Hung Gar in China.
|
Now available in English! |
Canonical Books by Legendary GrandMaster |
|
Lam Sai Wing |
|
GUNG GEE FOOK FU KUEN - "Moving Along the Hieroglyph Gung, I Tame the Tiger with the Pugilistic Art" |
|
Fu Hok Seung Ying Kuen - "Tiger & Crane Double Form" |
|
TIET SIN KUEN - "Iron Thread" |
|
|
CONSOLIDATE
THE NATION, DEFEND MOTHERLAND!
To Master Wing from his colleagues from the Hand-to-Hand Fighting
Department of the 4 Division of the Fujian Army.
(divisional seal)

from Zengfei
(personal seal)
PRESERVE AND DEVELOP OUR COMBAT ART!
To Master Lam Sai Wing from the leaders of the Chinese Federation of Christian
Religion.
Li Buxie
Li Jinyi
(personal seal)
BOOKS BY GRANDMASTER LAM SAI WING |
||
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Moving
Along the Hieroglyph
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
The book scrutinizes an old canonical form (the Tao) of the Southern Shaolin Kung Fu, the "Gung Gee Fook Fu". According to the legend, the founder of the Hung Gar style, Hung Hei Goon studied this form under the tutorship of Southern Shaolin's best fighter, a Master of the Tiger Style abbot Gee Sin Sim Si.
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| e- book GUNG GEE FOOK FU KUEN: experts' opinions about this publication | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Hung Gar Kuen |
Hung Gar Kuen - "The Fist of Hung Family". This style was widespread in secret societies Gelaohui ("The union of the Elder Brother"), Sandianhui ("The Triad"), and others in the Southern China in the XIX - the beginning of the XX century. It is remarkable for its very high fighting efficiency. It takes its origin from the Southern Shaolin Tiger style. |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Fu Hok Seung Ying Kuen |
||
|
|
The book deals with the most popular and probably the most monumental form of the Hung Gar Kung Fu style. This form, known as "The Tiger and the Crane", was created in the late 19th century by Lam Sai Wing's teacher, an unrivalled master of Kung Fu Wong Fei Hung*. The Tiger's extremely tough, fierce and lightning-fast attack are balanced against and supplemented by the softer and smoother techniques of the Crane. The "tough" and the "soft" combine in a harmony. A lot of attention is given to real-life combat application of the Kung Fu techniques in question. *Wong Fei Hung was one of masters in kung fu, best known in China and in the West, a character of many books and films ("Once upon a time in China" and others). |
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Shaolin Kung Fu OnLine Library |
TID SIN KUEN |
![]() |
||||||||
|
|
| by |
| Lei Sai Fai: |
|
"...From my own experience I know that the most impressing thing in TID SIN Qi Gong is that the physical strength of those who train themselves can be increased by nine times. It is hard to believe for those who did not practice this method..." |
|
Lei Sai Fai |
Iron Thread |
|
The correct movement of Dong makes a fighter fast and powerful like the tiger and gives the strength to move off a mountain... |
|
/ "The Secrets of Pugilistic Combat of Shaolin Monastery"/ |
"Each kind of Gong Fu has its own method of training and its own secrets. This book just gives the most complete and visual guidance for correct training in Tid Sin. It is indispensable for all who practice Qi Gong and Gong Fu."
/Lei Sai Fai/
Provides a detailed description of the old Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.
Iron
Thread form was created by Tid Kiu Sam (Iron Bridge III), one of the
best martial artists in the history of China. His real name was Leung
Kwan (1813-1886). He was one of the famous Ten Tigers of Guangdong.
Tid Kiu Sam was
born in the town of Nanghai, Guangdong province. He, the third child
in the family, became a disciple of a monk from the Shaolin Temple,
Gwok Yan. Gwok Yan was one of the greatest masters of the Southern
Shaolin Hung Gar Kuen school. He was known along the whole length of
the Yangtse river. Through the years Tid Kiu Sam passed his knowledge
down to one of his students, Lam Fook Sing. Some time later Lam Fook
Sing taught Wong Fei Hung (1847-1924) and the latter Wong Fei Hung
taught Lam Sai Wing (1860-1943).
The Iron
Thread is considered as the highest form taught in the traditional
Southern Shaolin Hung Gar Kung Fu system. This method belongs to a
branch of "hard", or fighting Southern Shaolin Qi Gong (Chi Kung)
and considered as "Internal Training". A master of the Iron Thread
can withstand, with no consequences, the strongest of blows, including
ones with heavy objects or cold steel, bend thick iron rods with his
hands, and his "rooting power" is so strong that he cannot
be displaced by a group of strong people. In addition, this wonderful
method strengthens all internal organs, bones, muscles and sinews. The
entire body thrives and rejuvenate. Benefits of this training are
endless.
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
Shaolin Kung Fu OnLine Library |
SHAOLIN KUNG FU ONLINE LIBRARY Copyright © 2001-2013 Kungfulibrary.com
|
All materials published on the website Kungfulibrary.com and all translations of the books are protected by copyright and other intellectual property laws. |